Entries Written By Sai Sudha Chintapalli
in Yoga
Benefits of Surya Namaskar – You Will Never Skip The Workout After Reading This!
Sometimes, life can get boring and dull! You may feel that you have lost all the spark that had kept you going once upon a time! It is in those times that you need a change in your daily routine. Here are some amazing benefits of Surya Namaskar that will convince you to make it …
in Benefits, Food & Drink
Health Benefits Of Mushrooms – Why Should You Select Mushrooms From Your Restaurant Menu?
Though mushrooms are not regularly consumed by most of us, they make the best dietary options. Wondering what is so good about mushrooms? These amazing health benefits of mushrooms apart from a mind-blowing fact that they are absolutely free of fats and cholesterol, low in calories and enriched with nutrients will totally convince you to …
in Food & Drink
Foods High In Vitamin D – 13 Quickest & Natural Ways To Boost Vitamin D!
Do you know that dark-skinned people are more likely to develop the deficiency of Vitamin D? This is because of more amount of melanin in their body which does not absorb U.V radiation & as you know sunlight is a great source of vitamin D. Being obese, ageing, Chron’s disease, celiac disease are some other …
in Skin Care
Home Remedies For Dry Skin – Fall In Love With Your Skin With These 11 Best Tips!
Having dry and itchy skin can be discomforting and annoying, but getting rid of it is not really a tough task. Following some best and easy home remedies for dry skin (without fail) can change your skin texture & help you get rid of excessive dryness. All you need to do is just be gentle …
in Skin Care
Anti Aging Home Remedies – How To Stay Young & Healthy Forever?
Ageing is inevitable! But what if I say that you could look younger and reduce the chances of wrinkles and ageing by making some exceptional lifestyle changes. Here are some of the best anti-aging home remedies that can be followed to make your skin appear young, lively and charismatic! Including some best anti-aging foods into …
in Food & Drink
Health Benefits Of Celery – Scientifically Proven Facts About The Most Powerful Herb!
Adding celery into your regular diet can keep your heart healthy, support good digestion, prevent cancer and also reduce inflammation. Not just this, celery health benefits also include a healthy weight loss and the stabilization of blood pressure. You will be surprised to know that the healing properties of the herbaceous plant are not only …
18 Best Foods For Hair Growth & Thickness -The Secret To Grow Healthy & Luscious Hair Locks!
Proper hair growth is linked to not one but many factors out of which diet is the most crucial factor. Knowing these 18 best foods for hair growth and thickness can promote strong and silky hair strands if a lack of proper nutrition is what has been hindering your hair growth. Family history, medical conditions, …
in Skin Care
Enjoy A Fruity Treat With Easy To Make Papaya Face Packs!
Remember the times when you caught the glimpse of papaya facial from the saloon’s menu or heard the parlor lady uttering Papaya facial too often? The fruit has taken over all over the world for being the best & natural beautifying agent. So, here I am with a list of easy to make papaya face …
in Benefits, Food & Drink
Grapefruit Benefits – Why Should Grapefruits Be A Regular Part Of Your Diet?
A fruit that gratifies your sweet tooth, is low in calories, high in fibres & rich in nutrients! What more does a fruit need to qualify as a nutritious delicacy? Grapefruit benefits are pure gold and are enough to count it as nature’s blessing to mankind! Let’s have a simple glance at how beneficial is …
in Benefits, Food & Drink
Health Benefits Of Grapes – Here Are 11 Reasons Why You Shouldn’t Ignore Grapes!!
Grapes make wine! Grapes can also keep you healthy & fine! More often than not, we ignore these tangy yet sweet fruits not knowing their incredible potential to keep us disease free! The major credit for all the benefits of grapes goes to resveratrol, a major antioxidant found in grapes apart from incredible grapes nutrition …